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30
Jan

Yee-haw

Feeling a little flabby?

The Cowgirl position not only puts you in control of your orgasm but Fitness magazine says that when the woman’s legs are braced on the bed or floor, this will engage her butt and core — their sexpert Yvonne Fulbright even compares it to riding a horse in that she will flex her lower abs and pelvic muscles in the position. Even the quads get in on the action when her quads or calves are pressed into the man’s abs and sides.

A good modification to work up to is coming onto the feet and squatting, thus engaging the butt, legs and hips. And in that position, the woman will need to lean on her hands for balance and get in a nice upper body workout.


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22
Jan

Standing O

I’m pretty short. As desirable as I find having sex standing up, it’s no easy task for someone standing at an even 5 feet … Before reading what Cosmo calls “The Sofa Spread-Eagle,” I’ve ended up in this position when after a hot session I’ve stood on the bed to kiss my man and then wow! Realizing how perfectly our hot spots line up, we just get it on right there, standing.
It’s very similar to missionary — lots of frontal friction, however your feet and legs support you so your hands are free to touch and grab each other.


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16
Jan

Mission(ary) accomplished

Today I came across sex positions that double as workouts. To my surprise, missionary was the first one listed. According to Fitness magazine, you don’t have to let the person on top do all the work. With an equal, opposite thrust from the bottom you can get a core workout. However, to avoid injury, it’s important to thrust with your pelvis and not your lower back. You’ll also get a good butt workout by squeezing those cheeks while you thrust.

Finally a workout regime I can stick to!


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8
Jan

So easy — even a dog can do it

doggy

This week’s position is from Cosmo’s “Easy” list of sex positions… because my first week 2010 has been an exhaustive one.

Why is doggystyle so easy? Because it drives men crazy. And that will be reflective in the intense pounding your G-spot will get, resulting in a climax delivered quicker than in your typical sessions.

This position also opens the door to getting a vibrator in on the action. Your hands are free to operate your favorite clit stimulator.


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1
Jan

All tangled up!

Cosmo calls this one the Spider Web. It involves laying on your side, legs scissored through your guy’s.
What I like about this one is the friction it generates. There’s more of a variety of movement involved rather that the basic “in-out.” Kissing is encouraged and contact can be made with each other’s entire body.spider


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19
Dec

The Butterfly

During the “Butterfly” position, the penetrating partner stands in front of the receiving partner, whose legs can dangle over the edge of a bed or other platform. For more fun, the receiving partner can rest her legs on her man’s chest. For even more fun, the penetrating partner can kiss, lick and play with the toes. This can also be done as a kneeling position. butterfly


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12
Dec

Have a seat …

Cosmopolitan magazine calls it The Love Seat, but it’s also known as the Reverse Cowgirl position.

loveseat

Him laying with his back propped up, legs spread, gives you good support and reduces the space between you, allowing for more interaction. While he’s back there — why not a good massage? Your back, butt, neck … Maybe a little hair-tugging to really intensify the moment.

This is a great position when you — the one on top — is aiming to please, but that does involve some work on your part! While you’re on top, your hands and feet will propel you up and down on his shaft …

Nevertheless, you are in total control to make sure he hits exactly where you want. Good times!


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